Is Rum or Bourbon Better for Eggnog?

Updated July 2026.

There is no official better spirit for eggnog. Rum is a US type.147 at 40% or more in the US. Bourbon is a whiskey type. Taste talk is not a legal type. Typical US bottles print 40%. A 1.5-ounce pour of either at 40% is one NIAAA drink, in the nog or neat.

Related: rum taste, bourbon taste, rum drinks.

Class vs pour

Spirit 1.5 oz drinks
US rum 1.00 at 40%
Bourbon 1.00 at 40%
Better / holiday
Typical US bottle 1.00

A 750 mL 40% bottle is about 17 drinks. Count the ethanol, not the mug name.

Sources

  • 27 CFR 5.147 rum; 27 CFR 5.143 bourbon. Typical US 40%.
  • NIAAA December 2025. No official eggnog pick.
  • 27 CFR 5.147 ≥40%
  • 27 CFR 5.143 type
  • is 27 CFR 5

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